Massage Therapy

Designed to aid in the treatment of pain or injuries, massage offers a conceptual approach to the management of soft tissue spasm and dysfunctions. The Neuromuscular (Trigger Point Therapy) massage is geared toward the trigger points of the body, which are highly sensitive areas in the muscles that cause localized pain and/or refer pain to other areas of the body. The therapist applies concentrated finger pressure to these points to break the cycles of spasm and pain. Numerous research studies conducted in the United States, Europe, and Asia have documented that far beyond simply "feeling good', massage therapy has an impressive range of physical, mental, and emotional benefits.

Benefits of Massage

  • Stimulates the release of endorphins - (the body's natural painkiller)
  • Calms the nervous system
  • Improves sleep
  • Strengthens the immune system
  • Aids in the removal of toxins from the body
  • Reduces muscular tension
  • Improves circulation of blood & lymph
  • Increases the flow of oxygen and nutrients to cells and tissues
  • Calms the nervous system
  • Improves posture
  • Increases flexibility & improves joint range of motion
  • Enhances overall performance
  • Relieves mental & physical stress
  • Overall feeling of well-being