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  • / News / Types of Arthritis and 7 Home Remedies

    7 home remedies for Arthritis

    August 21, 2017

    Arthritis is more common among adults aged 65 years or older, but people of all ages (including children) can be affected. Arthritis is not a single disease; it is an informal way of referring to joint pain or joint disease. There are more than 100 different types of arthritis and related conditions.

    Types of musculoskeletal conditions are split into seven main groups: 

    - Inflammatory arthritis

    - Degenerative or mechanical arthritis

    - Soft tissue musculoskeletal pain

    - Back pain

    - Connective tissue disease

    - Infectious arthritis

    - Metabolic arthritis. 

     

    Here we listed 7 home remedies that help to heal joint pain:

    1. Honey and Apple Cider Vinegar

    Drinking a tablespoon of apple cider vinegar and honey in water can help acidify your diet and help with arthritis. It also helps release and executes acid crystals that form in the joint leading.

    2. Mustard oil

    Mustard oil is a wonderful massage oil that has been used to treat joint pain. It helps stimulate blood flow to the region and promotes healing. 

    3. Turmeric

    Turmeric has many natural anti-inflammatory properties that help reduce the pain and swelling in arthritis. 

    4. Epsom Salt

    Before going to bed, a hot bath with some Epsom salt which is high in magnesium, along with exercise can improve the pain of arthritis.

    5. Cinnamon

    Cinnamon is high in manganese which leads to bone and connective tissue formation. It helps relief that comes from anti-inflammatory properties.

    6. Alfalfa 

    Alfalfa has properties to help reducing pain and swelling because the properties help to dissolve uric acid causing gouty arthritis. People also take alfalfa as a source of vitamins A, C, E and K4, and minerals as calcium, potassium, phosphorous and iron. 

    7. Cherries

    Cherries have the highest anti-inflammatory property of any food. They help athletes who are at a higher risk of osteoarthritis.  

    If you would like more information, visit our website at www.lowbackpain.com or give us a call at 770-421-1420


    7 home remedies for Arthritis

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